Hemvini Pvt Ltd on Twitter: "Why you have to take chia seed every day.... ???? Watch Now https://t.co/Za1ytqQPYl High in protein: Chia seeds are rich in protein which helps in reducing appetite
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Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume
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The Method - Which seed do you sprinkle?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We drew up a quick comparison and both are a great addition to any meal ➕🍽. Here are some more seed stats:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How 1 Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart | FOOD MATTERS®
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