![Chia Seeds: Health benefits, nutritional value, health risks and how to add chia seeds to your diet - Times of India Chia Seeds: Health benefits, nutritional value, health risks and how to add chia seeds to your diet - Times of India](https://static.toiimg.com/thumb/resizemode-4,width-1200,height-900,msid-80670074/80670074.jpg)
Chia Seeds: Health benefits, nutritional value, health risks and how to add chia seeds to your diet - Times of India
![Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume](https://i.redd.it/sweq3s5v6qf61.jpg)
Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume
![Amazon.com : Navitas Organics Chia Seeds, 16 oz. Bag, 38 Servings — Organic, Non-GMO, Gluten-Free : Cooking And Baking Chia Seeds : Grocery & Gourmet Food Amazon.com : Navitas Organics Chia Seeds, 16 oz. Bag, 38 Servings — Organic, Non-GMO, Gluten-Free : Cooking And Baking Chia Seeds : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/51VKf1Yw2IL._AC_SY580_.jpg)